Tip Archives

Jan 2012
Dec 2011
Try this when practicing your stickhandling: Use a 5lb. or 10lb. weight plate. Turn your stick around so the butt end fits in the hole of the plate and try to stickhandle in differet patterns. You will build strength, quickness, and improve wrist shot speed and power.
Nov 2011
Oct 2011
Sept 2011
Aug 2011
June 2011
Every player at some point hears his coach or instructor yell "Bend your knees!" while skating backwards. An easier and more efficient way would be to bend at the ankle which is the starting point. Then your knees will fall into place correctly - now "Bend your ankles!"
May 2011
Shot blocking tip: 1) Don't close your eyes! 2) Face the shooter head on- - you have the most protection on the front of your body. 3) Get as close to the shooter as possible, so the puck has less time to gather speed. Remember to only block a shot if you are in a good position for blocking. The rest - leave to the goalie.
March 2011
Some players have a problem with lace bite. Here's a few quick fixes if you don't want to purchase new skates or have the tongue replaced. 1) Use an ordinary dish sponges between the tongue and where the lace bite is. 2) Try lacing your skate differently or tying them a little looser. 3) Go to any drug store and pick up gel insoles for shoes - cut them to fit between the tongue and where the lace bite is.
Feb 14, 2011
Jan 23, 2011
When lacing your skates, try skipping the second eyelet from the top. This will give you more forward flex with almost as much support.
Jan 1, 2011
Dec 1, 2010
Nov 1, 2010
To get more forward flex, try dropping your laces one eyelet. This takes a few skates to get used to, but will give you more forward flex.
Oct 15, 2010
When lacing your skates, try the under-over method for all of the eyelets until you get to the top 4. For the top 4 eyelets, use the over-under method to lock the laces in place for a tighter fit.
October 1, 2010
When tying your skates, try crossing the lace over twice before tying the bow. It will keep the lace tight and not come undone.
September 1, 2010
If you don't like the sticky tape residue that gets on your gloves from your buttend, try putting baby powder on the taped area and on your glove. You can also put it on the blade of your stick to help keep the snow off like Gretzy did!
August 1, 2010
Always keep your head up if you find yourself sliding towards the boards, letting your face mask hit the boards first. Never duck your head down letting the top of your helmet hit the boards. This can result in serious neck and spine compression injury.


